Happy Thanksgiving. There are so many things we are thankful for. We are thankful for our family, friends, fans and for those who have served and are serving in the military.
Please say a prayer for all of our troops and their families who are not able to celebrate this special day of thanks together. We have said special prayers for those that need extra blessings in their life.
Please know that we are thankful for each of you. May the Lord Bless you and keep you safe.
I am aware of many of our bodies pressure points & know first hand, they can be used for both health & harm. However, I have never practiced pressing this point. Have you? If so.. what was your results?
When it comes to dieting, health & nutrition... it's tough sometimes to tell the fact from the fiction. For instance... here's 16 "realities" someone has listed. Due to your own research.. are there any of these you disagree with?
Your future success depends more on what you think about yourself than what others think about you. No matter how good you are, or who successful you become, there will always be doubters. As long as you are not one of them, you can make improvements in your life.
Congratulations to these women who took control of their situation and paid the price to change their bodies. The basic principal of losing weight is to eat less & move more. But many people get so confused on what to eat (or not to eat) and what movement to take...they don't do either. Don't over complicate the process. If you burn more calories than you eat, you will lose weight.
In 2011, our KICKSTART KIDS foundation formed a partnership with Rachel's Challenge. The organization is named after Rachel Scott, who was the first person killed at Columbine High School.
Their objectives include creating a safe learning environment for students by re-establishing civility and delivering proactive anecdotes to school violence and bullying, as well as inspiring academic achievement by engaging students' hearts, heads, and hands in the learning process.
Together, our two organizations promote a positive culture in our students through core values. If you are not familiar with Rachel's Challenge, we urge you to visit their site. http://rachelschallenge.org/